I am 21 years old and a Christian. I want to remind people that our identity should be grounded in who God says we are and not who society says we are, or what a diagnosis says we are. I came to faith through severe anxiety and depression, however, my mental health issues are not my identity.

I also want to talk about how faith in Jesus changes everything, and it starts with a conversation, between you and him. This then leads to conversations with friends and the church. I hope you find this helpful (even just a little bit), and please contact me if you need me. No one should have to go through the trials of this life alone.